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Coughing after heavy meals? Florida gastroenterologist breaks down the real reason behind persistent throat irritation

India, Dec. 31 -- A persistent cough that just won't go away - or constant throat irritation that feels like an oncoming sore throat - can be frustrating and worrying. While many people assume it's li... Read More


Heart surgeon with 25 years of experience shares 4 smart hacks to protect yourself from flu in winter: 'Use soap.'

India, Dec. 31 -- As temperatures drop and flu season sets in, falling ill can start to feel almost inevitable. But while cold weather may increase your risk, getting the flu isn't unavoidable. Simple... Read More


Can electrolytes damage the kidneys? US doctor explains why daily consumption without real need can backfire

India, Dec. 31 -- Electrolyte drinks have become a go-to wellness habit, often promoted as an everyday solution for hydration, energy and recovery. But when consumed routinely - without intense workou... Read More


Leftover rice can be healthy, but only if you follow these instructions: UK surgeon shares storage safety guidelines

India, Dec. 31 -- Cooked more rice than you can finish? Storing leftovers is perfectly fine - but only if you handle them correctly. When rice isn't cooled, stored, or reheated within the right time w... Read More


Can deep breathing improve heart health? US doctor shares 5 heart-healthy habits to reduce cardiovascular disease risk

India, Dec. 31 -- Heart health isn't shaped by one big decision - it's built quietly through the choices you make every single day. What you eat, how you move, and even how you breathe can all influen... Read More


Fitness influencer who lost 40 kg and reversed PCOS shares healthy 15-minute veg Mexican taco recipe with 25g of protein

India, Dec. 31 -- Craving tacos but don't want the guilt - or the hassle of spending hours in the kitchen after a long workday? For busy professionals juggling packed schedules, quick yet nourishing m... Read More


Hosting a New Year 2026 party? Check out 4 easy, low-effort decor ideas to elevate your space into a sparkly photobooth

India, Dec. 31 -- Throwing a New Year's Eve party and want your space to look festive without spending hours on decor? From glittery ceilings to sparkly walls, we curated a list of easy, low-effort de... Read More


Planning a NYE party? Try out 3 fun new year's inspired cocktail ideas to ring in 2026 in style

India, Dec. 30 -- The New Year is almost here, and if you're hosting an NYE party, this is your cue to ditch the predictable pours and go all out. This year, elevate your celebrations with fancy, New ... Read More


Heart surgeon explains the difference between the 2 types of arterial plaques and the disease risks they pose

India, Dec. 30 -- Heart disease and the risk of a heart attack are often linked to one phrase doctors mention time and again - plaque build-up in the arteries. But what exactly is this plaque, and why... Read More


Radhika Ambani stuns in a gorgeous embellished bronze saree as the bridesmaid at her friend's wedding | Watch

India, Dec. 30 -- The Ambani family's youngest bahu has done it again! Renowned for her elegant yet statement-making fashion choices, Radhika Ambani consistently turns heads with her signature brand o... Read More